Live Virtual 1:1 Fitness Training
30 Minutes $45 • 60 MINUTES $90
A complete personalized training workout session in 30 minutes to build strength and flexibility. Recommended 2x/week, though I can accommodate 1x/week too. Work out right where you are, with what you have.
Your training session will include body weight and HIIT exercises, weight training, Pilates, yoga, and sports drills tailored specifically to your body and fitness level.
I’ve been training clients virtually for 5 years. You’ll feel like I’m there with you, so you can stay home and get strong.
For semi-private, small group virtual fitness training, click here.
““I just finished a fabulous virtual strength training, aerobic workout with Rosa. It was every bit as good as being at her gym for my twice weekly workout. Rosa’s encouragement pushes me to challenge myself but also makes it fun and enjoyable. It’s a workout, without the travel time. I highly recommend Rosa for virtual training sessions. ””
Live virtual sessions available every day of the week.
We’ll make your fitness training work around your schedule. Morning, afternoon, and evening available.
Buy a pack of sessions and save even more:
6 Pack of 60 Min Sessions $500
10 Pack of 60 Min Sessions $800
10 Pack of 30 Min Sessions $400
All personal training sessions packages (single and multi sessions) include a preliminary call (30 minutes) so I can learn about your goals and any accommodations you may need.
